Most people think of aches and pains when they hear about arthritis, lupus, fibromyalgia, and similar ailments. The truth is, these conditions are complex, and there are still so many unknowns that surround each of them. Yes, pain and inflammation are often a huge part of various forms of arthritis and other chronic autoimmune illnesses, … Continue reading »
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Two Sides of the Same Coin: Traditional vs. Alternative Treatments for Arthritis – by Ashley Boynes-Shuck
There has been a lot of bickering – and worse yet, a lot of what comes across as hatred – on social networks lately, regarding the use of alternative treatments for arthritis. The way that I look at it, though, is that those who use alternative treatments and those who use traditional medical treatments for … Continue reading »
An Open Letter to Lady Gaga: Synovitis Stinks! – from Ashley Boynes-Shuck
Dear Lady Gaga, a.k.a. Stefani: Synovitis stinks. I, too, am a twentysomething who knows what it is like to have put on hold the things I love because of pain, and I interact with thousands of others every day who have felt the same exact way. I read on your Twitter page that your doctor … Continue reading »
13 Arthritis Tips and Resolutions for the New Year – by Ashley Boynes-Shuck
Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading »
Top Arthritis Stories of 2012 – by Ashley Boynes-Shuck
‘Tis the season for holiday cheer, and we’re wishing you all a wonderful holiday filled with joy, health, and happiness! As 2012 comes to a close (without a Mayan apocalypse) we’d like to count down just some of the most important and most inspiring arthritis-related news stories of the year. If we’ve forgotten or overlooked … Continue reading »
The Hot and Cold of Arthritis: The Heat vs. Ice Debate – by Ashley Boynes-Shuck
Some people swear by heat for arthritis; others will only use ice. With weather, too, responses vary: some people enjoy a warmer climate, others prefer cooler weather. So, what’s the deal: is “hot” or “cold” better for arthritis patients? The truth is, as with anything, it varies from person-to-person and case-to-case. Some of it has … Continue reading »
Yoga for Arthritis: You Can Do It! – by Ashley Boynes-Shuck
Yoga can be a great way for arthritis patients to get exercise and to increase joint strength and flexibility. It seems intimidating to many, but the truth is, there are many options and adaptations that can be made for yoga-doers with any type of physical limitation. One option is chair yoga, which some fitness centers … Continue reading »
Positive vs. Negative: The Image of Arthritis – by Ashley Boynes-Shuck
Undoubtedly, when one thinks of arthritis or rheumatic illness, not many “good” images come to mind. Chronic illness, disabilities, pain – these aren’t “positive” things. So, there becomes a real frustration – and a real disconnect – for many patients who see commercials for arthritis drugs that feature smiling, seemingly healthy and pain-free individuals who … Continue reading »
This Fall, Focus on Preventing Falls – by Ashley Boynes-Shuck
This fall, do yourself a favor and take the time to focus on preventing falls. We’ve all taken a tumble or a spill here and there, and the truth is, while we sometimes come out unscathed, we can sometimes really hurt ourselves! We often associate falls with children or the elderly, but the truth is, … Continue reading »
Dental Health & Oral Hygiene with Rheumatoid Arthritis – by Ashley Boynes-Shuck
Can rheumatoid arthritis or the medications taken for RA cause teeth problems or other issues with dental health or oral hygiene? Let’s take a look. There are many ways that rheumatic diseases like rheumatoid arthritis can be linked with dental problems. Rheumatoid arthritis, along with other forms of arthritis, can affect the jaw. If the jaw joint … Continue reading »