I recently read an article about writing being a good way to “beat the blues.” There was scientific evidence behind it, but, more importantly, I can attest to the validity of it on a personal level. The Arthritis Foundation encourages us all to have a “weapon against arthritis.” Most of these weapons of choice are … Continue reading »
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Massage Envy and the Arthritis Foundation Present: “Healing Hands for Arthritis” – by Ashley Boynes-Shuck
Arthritis. It affects one in five adults and nearly 300,000 children in the United States, and many more people worldwide suffer from and live with the pain and discomfort of arthritis. On October 12, World Arthritis Day, Massage Envy clinics nationwide will join together to host Healing Hands for Arthritis. Join them as they help us … Continue reading »
Acupuncture for Arthritis – Does it Work? – by Ashley Boynes-Shuck
I have had acupuncture maybe 10 times before. Sometimes, I feel that it provides relief, and sometimes, unfortunately, it does nothing for me. Like everything, I believe that each experience is unique, and that a lot of other factors contribute to the results each time. I would never say that it doesn’t work — in … Continue reading »
Yoga and Arthritis – Some Facts and Some Testimonies – by Ashley Boynes
I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me - and for any of you … Continue reading »
Fibromyalgia Awareness – by Ashley Boynes
Fibromyalgia is a pain. Literally. Today is Fibromyalgia Awareness Day and this is definitely a condition that needs more awareness surrounding it. Although it isn’t technically a form of arthritis, it is a related condition and shares many overlapping symptoms with various forms of arthritis and rheumatic disease. Fibromyalgia – a chronic pain condition also … Continue reading »
