Some people swear by heat for arthritis; others will only use ice. With weather, too, responses vary: some people enjoy a warmer climate, others prefer cooler weather. So, what’s the deal: is “hot” or “cold” better for arthritis patients? The truth is, as with anything, it varies from person-to-person and case-to-case. Some of it has … Continue reading »
Tagged with pain relief …
Arthritis at the Beach – by Ashley Boynes-Shuck
No one wants to take arthritis with them to the beach, but for those of us living with various forms of arthritis and rheumatic conditions, we really don’t have a choice! But, we do have a choice to not let arthritis ruin our sunny disposition, and, there are steps that we can take to make … Continue reading »
Practice Good Posture to Reduce Arthritis Pain and Promote Joint Health – by Ashley Boynes-Shuck
“Sit up straight!” “Put your shoulders back!” Your elders likely critiqued your posture when you were a youngster, but turned out, posture is important even for those of us who aren’t walking the runway or attending a fancy tea party. If you have any form of chronic pain or arthritis, using good posture is essential … Continue reading »
Can Love Conquer All – Even Arthritis Pain? – by Ashley Boynes-Shuck
Just in time for the steadfastly approaching Valentine’s Day, a recent Arthritis Today article claimed that love maybe can conquer all….even arthritis pain! But, how true is it? According to the article, “a study of 15 people (8 women and 7 men) in the first stages of romance found that love activates the same reward … Continue reading »
Talking About Pain: Can It Affect The Way We Feel? – by Ashley Boynes
Last week, I challenged Facebook friends to describe their chronic illness in 3 words. Many of these people had Rheumatoid Arthritis and similar conditions, and many of them used words such as “frustrating, isolating, ugly, lonely, indescribable, difficult, invisible, painful, hurting, tiring, depressing, agonizing, expensive, challenging, life-changing, annoying, misunderstood, tearful, excruciating, exhausting, consuming, limiting” and … Continue reading »
