Kim Kardashian — even if you can’t stand her, you know the name. She’s kind of one of those enigmatic figures that you either love, or hate. However, whether you like her or not, there’s no denying her star power. Sure, she may be a celebrity for reasons unknown to many, but, the point is … Continue reading »
Tagged with Mid Atlantic Arthritis Foundation …
Coping while Giving Back: The Health Benefits of Doing Good by Ashley Boynes-Shuck
Lately, I’ve been astounded by the amount of people who comment upon my strength and positivity in the face of my multiple health problems. A lot of them have the same question: how do I cope? I have thought about it, and I’d like to answer that question for you now. The truth is — … Continue reading »
The “Intangibles” of Rheumatoid Arthritis & Chronic Illness by Ashley Boynes-Shuck
Living with any illness is a challenge; but having an “invisible” illness is especially difficult. How can you make people understand your condition when your symptoms and your disabilities are often hidden? Yesterday, I had a rare weak moment where I was very much struggling to stay positive. Since we’re all human and entitled to … Continue reading »
An “Arthritis Ashley” Update: Marriage, Lupus, and Loving Life! – Ashley’s Health Diary – Entry #29 – by Ashley Boynes-Shuck
July 15, 2011 It has been a while since I’ve written in my online “Health Diary” and updated you all on my health progress and how I’ve been, and so I figured that I am well overdue! First off, I’m now a Mrs! I got married to the love of my life, Mike, on the … Continue reading »
The Juvenile Arthritis Conference is Underway! by Ashley Boynes-Shuck
Arthritis is Unacceptable….and Juvenile Arthritis is even more Unacceptable! Did you know that Kids Get Arthritis, Too? Every year, the Arthritis Foundation organizes a national Juvenile Arthritis Conference during the month of July, which is JA Awareness Month. Over 300,000 children in the United States live with a form of Juvenile Arthritis, and it is … Continue reading »
Freedom: Making Choices and Living Judgment-Free with Chronic Illness – by Ashley Boynes
Martin Luther King, Jr. believed in FREEDOM. In choice. In equal rights. In humanity “getting along.” In the destruction of prejudices and discrimination, and the erasure of hate. Yet, even in 2011, pockets of the population face discrimination, have their “choices” (or lack thereof) dictated to them, and face judgment, regardless of the leaps and … Continue reading »
Water Aerobics and Aqua Exercise: Fun Fitness for All Ages and Abilities!
Water aerobics are a great way to keep moving and a fun, fit way to start your new year off right! Yes, the Arthritis Foundation offers aquatics programs – and, yes, many senior citizens and older folks have arthritis. But, as we know, people of ALL ages can get arthritis, too – and water aerobics … Continue reading »
Cozy Up but Keep On Moving: Tips for Staying Active in the Winter Months – by Ashley Boynes
For many across the country, the winter months mean colder weather. It is easy for anyone to use snow, rain, chilly air, or freezing temperatures as an excuse for becoming depressed and inactive during the winter season. It is REALLY easy for those of us with arthritis to do so. However, we must learn to … Continue reading »
Don’t Let Chronic Illness Steal Your Sparkle! – by Ashley Boynes
Do you approach everything from a bitter or dismal place because of your condition? Is there are a dark cloud surrounding you at all times? Do you take everything “the wrong way” because you are so on-edge and defensive of your illness? Is your main “identifier” that of a sick person? Has living with chronic … Continue reading »
Broken Dolls: The Things and People We Keep, Flaws and All ~ by Ashley Boynes
I’m not a hoarder. I do keep things, though, that are of great sentimental value. One of these many “things” is, to me, not just a “thing” but a very real part of my life. Her name is Winnie. She is a 27-year-old Cabbage Patch Kid doll. She is dirty. Her hair is braided in … Continue reading »
