Many of you have likely heard of keeping a “pain diary” or a “health journal” to keep track of symptoms, but did you also know that keeping any kind of journal or diary, in general, can be beneficial to your health & well-being? It’s true. Writing can help you get in touch with your inner … Continue reading »
Tagged with encouragement …
Coping while Giving Back: The Health Benefits of Doing Good by Ashley Boynes-Shuck
Lately, I’ve been astounded by the amount of people who comment upon my strength and positivity in the face of my multiple health problems. A lot of them have the same question: how do I cope? I have thought about it, and I’d like to answer that question for you now. The truth is — … Continue reading »
In a Perfect World – A Life Without Illness: What Would You Do? – by Ashley Boynes
Today there was a “trending topic” on Twitter that simply said, “Serious Question” and provoked users to ask their followers a serious question to answer. I thought about what I’d like to hear from my “tweeps” – especially those who are chronically ill or disabled – and the question I decided to pose was, “We … Continue reading »
