Happy New Year! Let’s resolve to make 2013 a healthy year with these 13 tips for living well with arthritis and rheumatic illness. Exercise: We know you hear it all the time, and we know that it can be frustrating and seem like a huge challenge, but light to moderate exercise, or any kind of … Continue reading »
Tagged with Coping with Chronic Illness …
The Dark Side of Arthritis and Chronic Illness: Combating Depression and Suicide – by Ashley Boynes-Shuck
Sure, I always strive to be happy and live well with illness. I push positivity, and, I’m not alone – research has shown that a positive attitude and optimistic outlook is beneficial both to your mental AND physical health. While we should at all times try to live our best lives despite our conditions, the … Continue reading »