May is both Arthritis Awareness and Lupus Awareness Month in the United States. Let’s take advantage of this fact in order to spread the word and to educate others about these conditions. Stumped on how to spread awareness? Increasing education and visibility are key. By improving upon these areas, we can further spread awareness, which … Continue reading »
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“What I Know For Sure” – Chronic Illness Edition … by Ashley Boynes – inspired by Oprah Winfrey
Oprah has taught me a lot of things. She’s one of my idols, and, to me, a prime example of “overcoming” in the face of adversity to truly live your life to its fullest potential. After writing in since high school (I graduated in 2002) and being on a ticket waiting list for over 2 … Continue reading »
Cozy Up but Keep On Moving: Tips for Staying Active in the Winter Months – by Ashley Boynes
For many across the country, the winter months mean colder weather. It is easy for anyone to use snow, rain, chilly air, or freezing temperatures as an excuse for becoming depressed and inactive during the winter season. It is REALLY easy for those of us with arthritis to do so. However, we must learn to … Continue reading »
Broken Dolls: The Things and People We Keep, Flaws and All ~ by Ashley Boynes
I’m not a hoarder. I do keep things, though, that are of great sentimental value. One of these many “things” is, to me, not just a “thing” but a very real part of my life. Her name is Winnie. She is a 27-year-old Cabbage Patch Kid doll. She is dirty. Her hair is braided in … Continue reading »
World Arthritis Day, Online Support, and My Wild Ride to Wellness! – Arthritis Ashley’s Health Diary – Entry #24
October 12th, 2010 ARTHRITIS, GASTRITIS, IRITIS, OH MY! Hello, dear readers! In honor of my blog moving to the “Wellness with a Side of Life, Please” page, I’ve revamped and decided to call my journey, “Arthritis Ashley’s Health Diary” – but, it’s still me on my journey to wellness and optimal health – and we’re … Continue reading »
Ashley’s Journey to Wellness – Entry #23 – Embracing Arthritis & Autoimmune Illness
Journey to Wellness – Entry #23 – Friday, August 25, 2010 I hope that this entry finds you all well! I’m “hanging in there,” so to speak and enjoying these last couple of weeks of summer! This has been a busy, productive, and lovely week! I found the wedding dress of my dreams, and plans … Continue reading »
Arthritis and Chronic Illness – We Have It, It Doesn’t Have Us! – Ashley Boynes
Life with chronic illness is tough. But we have arthritis, it doesn’t have us. The same goes for any condition or disability that you might be fighting …. from fibromyalgia, to diabetes, celiac disease, to multiple sclerosis, to lupus, scleroderma, ankylosing spondylitis, myositis, felty’s syndrome, sjogren’s, thyroid disease, bipolar disorder, cancer, and more. There are … Continue reading »
Ashley’s Journey to Wellness – Entry #22 – Through Sickness and In Health
Journey to Wellness – Entry #22 – Friday, August 13, 2010 It has been awhile since I have written. I have been busy with doctor’s appointments, traveling, enjoying my summer, and….getting engaged. You know, the norm Yes, this arthritic ring finger now has a dazzling ring on it. Simple yet sparkly, a lovely, beautiful classic … Continue reading »
Ashley’s Journey to Wellness – Entry #21 – Life’s a Beach: Sacrifices for Health, Biofeedback, Anxiety, and Shoes!
Hello, friends! I hope that today finds you all doing well and feeling okay lately! My trip to South Carolina was lovely and relaxing. I enjoyed some nice beach time, loved the sunshine, and got some quality time with my parents and boyfriend. The sun and warm weather made me feel a lot better, my … Continue reading »
