The Great Debate: Alcohol and Arthritis by Ashley Boynes-Shuck

Like all great debates, there are opinions — and evidence — on both sides of the “alcohol and arthritis”  issue.  Some studies show that moderate alcohol intake is actually good for arthritis/inflammation….but many people with the conditions say that drinking worsens their symptoms. Of course, there are also the medications — many of which state … Continue reading »

There’s Always Rheum to Be Social! Online Support for Arthritis – by Ashley Boynes-Shuck

Many folks with rheumatoid arthritis, lupus, myositis, and other related rheumatic conditions may have a hard time getting “out and about” to socialize. Friendships and relationships may take a toll; some are unable to work or attend school any longer. So, to avoid the isolation, loneliness, and depression that can often come with a disability … Continue reading »

Check out Track + React: A New Online Interactive Arthritis Self-Management Tool – by Ashley Boynes

The Arthritis Foundation is striving to help cultivate an interactive online arthritis nation to help people live better with arthritis. In doing so, they’ve created an awesome new interactive online tool called Track + React – and the best part is, it’s FREE! People with any form of arthritis or rheumatic disease can log on … Continue reading »

Drug-Induced Lupus – What Is It, and Who Can Get It? – by Ashley Boynes

Recently, I was told that I likely have a form of lupus called “drug induced lupus” or DIL for short. If you had asked me a couple of months ago, I would have had no idea that this existed – but it unfortunately does. I knew about discoid lupus, which mostly affects the skin, and … Continue reading »

Fibromyalgia Awareness – by Ashley Boynes

Fibromyalgia is a pain. Literally. Today is Fibromyalgia Awareness Day and this is definitely a condition that needs more awareness surrounding it. Although it isn’t technically a form of arthritis, it is a related condition and shares many overlapping symptoms with various forms of arthritis and rheumatic disease. Fibromyalgia – a chronic pain condition also … Continue reading »

“What I Know For Sure” – Chronic Illness Edition … by Ashley Boynes – inspired by Oprah Winfrey

Oprah has taught me a lot of things. She’s one of my idols, and, to me, a prime example of “overcoming” in the face of adversity to truly live your life to its fullest potential. After writing in since high school (I graduated in 2002) and being on a ticket waiting list for over 2 … Continue reading »

Walk It Up! – by Ashley Boynes

The time is here for you to register for your local Arthritis Foundation Arthritis Walk! Not only that, but yesterday, April 6th, was National “Start Walking” Day, and, the month of April is also Physical Wellness Month. So, what better time to get moving?! Spring is upon us, and, new research recently published in Arthritis … Continue reading »

Talking About Pain: Can It Affect The Way We Feel? – by Ashley Boynes

Last week, I challenged Facebook friends to describe their chronic illness in 3 words. Many of these people had Rheumatoid Arthritis and similar conditions, and many of them used words such as “frustrating, isolating, ugly, lonely, indescribable, difficult, invisible, painful, hurting, tiring, depressing, agonizing, expensive, challenging, life-changing, annoying, misunderstood, tearful, excruciating, exhausting, consuming, limiting” and … Continue reading »

Advocate for Yourself and Your Health! Learn About Arthritis Advocacy and the 2011 AF Advocacy Summit! – by Ashley Boynes

What is an advocate? An advocate is someone who supports a cause publicly, and who pleads the cause of themselves or another. Advocates push for things to get done. For awareness to be spread. For laws to be passed. For rights. They educate. They inspire. Simply put, advocates are heroes.   Who needs to advocate? … Continue reading »

2010 – Our “Blog Year” in review!

We thought you may want to check out some of our most popular and most widely-viewed blog posts from 2010! Stay tuned for more informative, helpful, and inspiring “Wellness with a Side of Life, Please!” blog posts in 2011! The lovely stats helper folks at WordPress.com mulled over how this blog did in 2010, and … Continue reading »