I recently read an article about writing being a good way to “beat the blues.” There was scientific evidence behind it, but, more importantly, I can attest to the validity of it on a personal level. The Arthritis Foundation encourages us all to have a “weapon against arthritis.” Most of these weapons of choice are … Continue reading »
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Defined by an Illness? Milking Your Sickness? That’s Not My Cup of Tea! by Ashley Boynes-Shuck
[Disclaimer: this post isn't meant to offend anyone and is all personal opinion relating to MYSELF, my unique individual situation, and how I live my life. It isn't casting judgment on people who have a different point of view, rather, it is just explaining my perspective and offering some food for thought......] In a world … Continue reading »
“Ashley Goes to Washington!” – Advocating for Arthritis: You Can Do It Too! – by Ashley Boynes-Shuck
Recently, I took part in the American College of Rheumatology ACR Advocates conference in Washington, D.C. In the past, I’d done a lot of Arthritis Foundation e-advocacy events online, but this time when I was asked to speak to Congress and advocate for arthritis, I simply couldn’t pass it up. So, with my mom as … Continue reading »
Joys and Pains: A Rheumatoid Arthritis Poem – by Ashley Boynes-Shuck
For today’s blog post, I would like to do something a little different, and share with you all a poem that I wrote about life with rheumatoid arthritis and other rheumatic conditions/chronic illnesses. It is called Joys and Pains. Please enjoy! “Unrelenting pain and never-ceasing fatigue. Hurts and aches in every place. Wondering at times, … Continue reading »
Coping while Giving Back: The Health Benefits of Doing Good by Ashley Boynes-Shuck
Lately, I’ve been astounded by the amount of people who comment upon my strength and positivity in the face of my multiple health problems. A lot of them have the same question: how do I cope? I have thought about it, and I’d like to answer that question for you now. The truth is — … Continue reading »
The “Intangibles” of Rheumatoid Arthritis & Chronic Illness by Ashley Boynes-Shuck
Living with any illness is a challenge; but having an “invisible” illness is especially difficult. How can you make people understand your condition when your symptoms and your disabilities are often hidden? Yesterday, I had a rare weak moment where I was very much struggling to stay positive. Since we’re all human and entitled to … Continue reading »
There’s Always Rheum to Be Social! Online Support for Arthritis – by Ashley Boynes-Shuck
Many folks with rheumatoid arthritis, lupus, myositis, and other related rheumatic conditions may have a hard time getting “out and about” to socialize. Friendships and relationships may take a toll; some are unable to work or attend school any longer. So, to avoid the isolation, loneliness, and depression that can often come with a disability … Continue reading »
NASCAR Driver Todd Peck Brings Awareness to Juvenile Arthritis – by Ashley Boynes-Shuck
Todd Peck, born in January 1986, has already been racing for 12 – yes, 12! – years, since the young age of 14. This NASCAR driver, who hails out of Central Pennsylvania, is part of the NASCAR Camping World Truck Series, and made his debut in the NASCAR K&N Pro Series East at the Greenville Pickens Speedway in … Continue reading »
Romance and Arthritis by Ashley Boynes
Have you seen the psoriasis commercial where the girl is self-conscious about going on a date because of her condition? It isn’t just psoriasis and psoriatic arthritis that can make people feel this way. In fact, most chronic illnesses can affect relationships, romance, and the social life and self-esteem of the patient. How do you … Continue reading »
Yoga and Arthritis – Some Facts and Some Testimonies – by Ashley Boynes
I have taken traditional yoga classes, read up on chair yoga, and am about to embark upon the adventure of bikram hot yoga, and so I wanted to first do some research and find out how beneficial yoga really is for arthritis. Of course, the first step for me - and for any of you … Continue reading »
